Every treatment plan is uniquely designed to address the needs of patients who long to overcome their drug addiction. Rehab programs encompass a wide range of variety to respond to these needs. There are three essential phases that a standard treatment includes. First is detox. Second is therapy, and third is relapse prevention.
If you are determined to recover from addiction, you should seek professional help once you decide to quit your drug abuse. The withdrawal comes with extreme challenges such as intense cravings and extreme pain. These episodes often lead to relapse, but with medical care, they can be well-managed.
While it is one thing to consider treatment in inpatient or outpatient care, it is also another thing to look for a facility whose programs cater to your needs. Addiction is classified as mild, moderate, and severe. Designing a treatment plan primarily depends on which level of addiction your condition belongs to.
When drug addiction is involved, it can be very common to suffer from comorbidities. Comorbidities refer to co-occurring disorders such as a mental health problems or another kind of substance addiction. This can expectedly happen since heroin is popular for magnifying the high from other substances such as opioids or alcohol.
If this is your case, specialized treatment is required. This entails treating both conditions at a time, without leaving the other one untreated. This is a critical kind of treatment that requires expertise. Not all rehab care is equipped to provide this kind of service and that makes looking for the right rehab quite challenging.
If you live in an environment that can trigger your addiction, you should move away from that place, and consider taking inpatient treatment. Inpatient care is mostly recommended for those who suffer from severe addiction. For those who suffer from mild or moderate addiction, outpatient treatment is mostly recommended.
Here is a more precise look at these two treatment options available for your rehab.
Inpatient treatment requires a patient to live in a rehab facility and receive 24-hour medical care. Although it comes with an expensive cost, it gives the benefit of fully focusing oneself on the treatment program. With fewer distractions, there is less stress and a more meaningful outcome during treatment.
Outpatient treatment allows patients to continue their daily responsibilities while getting treated. This comes with an affordable cost and is considered no less effective than inpatient care. However, if you have a severe addiction, this option is not for you.
The goal of rehab programs is to ensure the safety and comfort of patients on their path to recovery. Although rehab does not always entail convenience, the distress can be reduced and the support provided can boost the inner strength of every individual who aspires to overcome their addiction.
Initiating a healthy lifestyle can also bring a huge benefit during your recovery. Rehab can be of great help in letting you form new habits that allow you to sustain sobriety. The following are the standard programs during rehab care:
This is a crucial phase during treatment since most people experience a relapse in just a few days after they quit. Oftentimes, when withdrawal resets occur, it can be so frustrating that some people lose the will to get treated. However, if you seek professional help, this will less likely to happen to you.
Withdrawal management requires the assistance of medical prescriptions. These prescriptions help reduce cravings, relieve withdrawal pain, and control withdrawal symptoms. With medical care, you can make progress during treatment and avoid episodes of relapse.
Drug withdrawal is mostly aided by opioid substances such as Buprenorphine and Methadone. Naltrexone and Suboxone are also used. Other medications are prescribed for certain illnesses such as headache and body pain, as well as anxiety or depression.
It is important to understand that it is never advisable to quit cold turkey. This will only intensify the withdrawal symptoms and the pain can be overwhelming. Withdrawal affects both physical and psychological disposition, so to ensure your safety, do not detox on your own.
Once you have successfully detoxified the drug in your system, you can now focus your treatment on actively attending therapy sessions. Your cooperation in these sessions is highly essential for your health. Many people relapse because they neglect to fully engage in these programs.
There are a variety of therapies offered by different facilities. From behavioral therapy to family therapy, plus alternative therapy which involves arts, music, and exercise, all these develop strong coping skills for addiction.
Therapy sessions allow you to reflect on the root causes of your addiction. By being honest and committed to the program, you can identify the right means to resolve any issues that trigger your addiction. You can also discover ways to manage your stress so that it will not lead you to thoughts of using the drug.
Therapy sessions can be either individual or group, and these can progress from 30 to 90 days. Experts would always recommend the 90-day program as the most effective.
Relapse comes to any person with a history of addiction, and that can be frustrating. Most people say that relapsing is not a sign of a failed treatment but a call for modifying a few aspects of the treatment plan. By understanding that relapse is a serious case, you should protect yourself by engaging in continuous therapies after rehab care.
It also helps to never miss taking your prescribed maintenance drugs, keep yourself away from triggers to addiction such as people or places, eat healthy, exercise and meditate, and most importantly, discover new hobbies and interests.
Lastly, when you think that things are not well for you, make sure to seek immediate help. Attempting to take a single small dose of the drug could change your lifestyle drastically and that could potentially lead you back to your old ways. To prevent things from going wrong, seek help right away.