Broken Heart Rehab » Pick Up http://brokenheartrehab.com Mon, 02 Jan 2012 19:53:17 +0000 en hourly 1 http://wordpress.org/?v=3.3 Give Me A Break http://brokenheartrehab.com/give-me-a-break/442/ http://brokenheartrehab.com/give-me-a-break/442/#comments Fri, 19 Feb 2010 13:01:00 +0000 Broken Heart Rehab http://brokenheartrehab.com/give-me-a-break/442/ give me a break When you are going through a major change, you are going to feel more stress and tension than usual. Other parts of your life may be affected, including your job and friendships.

Two important things to remember is:
A. Now is NOT the time to push your friends and loved ones away, and
B. Give yourself a well deserved break.

Regarding "A," this means that stay in contact with the ones that love you. I know it is easier to crawl into a hole and block out social contact, but this is counter-productive. When you are over the heartache (which you will be) those friends may not be around waiting for you. Sad, but true.

As far as "B," is concerned, give yourself a break. This could be a day at the park, a massage, or a frivolous shopping trip. It does not matter. You deserve to pamper yourself, and these acts of self kindness will nurture your soul.

So, two things to remember. Love yourself, and love those that love you.

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]]> http://brokenheartrehab.com/give-me-a-break/442/feed/ 0 Pick up Strategies after a Breakup http://brokenheartrehab.com/pick-up-strategies-after-a-breakup/371/ http://brokenheartrehab.com/pick-up-strategies-after-a-breakup/371/#comments Fri, 11 Dec 2009 14:30:00 +0000 Broken Heart Rehab http://brokenheartrehab.com/pick-up-strategies-after-a-breakup/371/ Pick up Strategies We know it’s hard to get back on the dating scene after taking a hiatus! A million questions run through your mind: Will he or she like me? Do I look desperate? What do I say?  Those questions can be debilitating for someone who is ready to get on the scene but suffers from trepidation! We’ve put together some simple, quick "pick-up" strategies to help you get out of a slump.

Setting: Gym

    1. Bad: stare longingly at that gym hottie from afar
    2. Good: Ask her or him to spot you, or if they’ve ever taken a class
    3. Awesome: Ask to spot her or him, or to join you for a class

Setting: Barnes and Noble or some other book store

    1. Bad:  Avoid eye contact at all costs.
    2. Good:  Ask the cutie about the book she or he is reading
    3. Awesome: Grab the same book, and tell her or him that they have excellent taste

Setting: Bar/Restaurant

    1. Bad: Hide out in the corner with your friends
    2. Good: send her or him a drink
    3. Awesome: send her or him an appetizer to share with friends
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