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Archive for healing

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How To “HEEL” A Broken Heart

One of our favorite ways to heal a broken heart is through heels. No, we’re not talking about shoe shopping (though, it is a past time of ours). We’re talking about enlisting your heels and walking! Walking is a great way to heal a broken heart. Not only is it heart-healthy, but it is a great way to heal the…

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Some Days Are Better Than Others

One day your up, one day your down. It is common to experience a roller coaster of emotions while going through a break up. Some days, I feel great being single! I love the freedom. I enjoy spending more time with my friends and not answering to anybody. I even enjoy doing things and going places alone! But there are…

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TOP 10 REASONS TO BE SINGLE

1. You only have to answer to yourself 2. You have more space and freedom to be "the real you" 3. Dating can actually be fun. I swear. 4. More time to focus on career, hobbies, etc. 5. It can be very liberating! 6. You are free to flirt 7. You can spend your money and time however you damn…

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A Hard Habit to Break

One of the toughest things about a break up is breaking the habit. By "the habit", I mean the routines and rituals that are created in a relationship. For example, every Thursday night my ex and I would watch our favorite shows together. Once the relationship bit the dust, Thursdays really sucked. It was one of the many reminders of…

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Love Your Emotional Self

Going through a break up can take it’s toll. You may find yourself obsessing over details, losing sleep, and just trying to figure "it all out". This can really bring you down. Here are some tips to take care of your emotional self: •spend time with others whose company you enjoy •stay in contact with important people in your life…

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