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Archive for healing

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The Show Must Not Go On

Many factors go into a relationship. It is easy to get caught up in the whirlwind of romance. The "honeymoon stage" is common in the first three to six months of courtship (sometimes longer). After a year, you are usually more clear on who your partner is, and if this is someone to spend your future time with. In the…

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What To Do When Your World Comes Crashing Down

Breathe.  First and foremost, breathe.  Know that getting upset will not help anyone (least of all you).  Take inventory of the situation.  Will you survive?  Yes, you will.  You are sad, you are hurt and I wish I could wave a wand and take away that pain from you but I can’t.  All I can do is tell you that…

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Healing Techniques

Nothing truly heals a broken heart, except for time. But there are ways to manage one. Simple things can ease the healing process. The challenge is to break out of your everyday routine and make time for these simple techniques that can create a big difference in your day. After time, you will enjoy these things, and incorporate them into…

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Spring Clean Your Heart

It’s that time of year again! Spring is here. It’s the time of "out with the old, in with the new."  Every year, I spring clean my house. I get rid of old clothes (it is so hard to do that!) and re-vamp my pad. I love the change, and it is good for the soul to create space for…

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How To “HEEL” A Broken Heart

One of our favorite ways to heal a broken heart is through heels. No, we’re not talking about shoe shopping (though, it is a past time of ours). We’re talking about enlisting your heels and walking! Walking is a great way to heal a broken heart. Not only is it heart-healthy, but it is a great way to heal the…

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