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Archive for broken-heart

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Heartbroken? Hit the Gym

It is easy to wallow in sorrow with a broken heart. It can feel nice to lay around, cry, and react to your new and unwelcomed singlehood. And that is ok, for a short time. But too much self pity leads to self destruction, and the only person you are hurting is yourself (not your ex). One of the best…

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A Girl’s Guide to Navigating the City after a Break Up

After a break up, it’s hard to navigate the murky waters of dating. Here is your guide to navigating the city as a single girl. You just might meet some interesting people (read: hot men) along the way. 1.    Look Hot Yeah, we know, your Uggs, oversized college sweatshirt, and Old Navy plaid pjs are comfort clothes. While they may…

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Don’t “Friend” Your Ex

  Remember the old saying, “curiosity killed the cat”? Don’t let your curiosity about your ex’s whereabouts, relationship status, status updates, job (you get the picture) compel you to hit “Accept” – or even worst “Add Friend” – when using today’s social networking sites.  It’s very tempting to be given an all access pass to view all the intimate details…

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Being Thankful This Thanksgiving

This week we are encouraged to count our blessings and all that we are grateful for. This may be hard for the broken hearted. Sometimes it is easier to focus on things we wish for, past regrets, or one situation that makes every other area in your life feel bad. If you find yourself focusing on the negative this Thanksgiving,…

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Did My Heart Actually Break?

Folks, it is not called a broken heart for nothing. It actually hurts. It just goes to show you how much your emotions can affect your health. It is not just your imagination. Your sadness can manifest into all kinds of health problems and you definitely do not want that to happen. You may feel like you want to crawl…

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