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Archive for broken-heart

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Top Five Ways To Get Over A Break Up

Breaking up is hard to do. Getting over it is even harder. There are, however, some coping strategies to help you get through a relationship transition. 1. Rome wasn’t built in a day. Don’t expect to “get over” a break up in one day. Rebuilding yourself after a break up is like rebuilding a city. It takes time. Realize that…

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How To “HEEL” A Broken Heart

One of our favorite ways to heal a broken heart is through heels. No, we’re not talking about shoe shopping (though, it is a past time of ours). We’re talking about enlisting your heels and walking! Walking is a great way to heal a broken heart. Not only is it heart-healthy, but it is a great way to heal the…

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A Hard Habit to Break

One of the toughest things about a break up is breaking the habit. By "the habit", I mean the routines and rituals that are created in a relationship. For example, every Thursday night my ex and I would watch our favorite shows together. Once the relationship bit the dust, Thursdays really sucked. It was one of the many reminders of…

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The “Ex” Ex Factor

Feeling lonely? Confused? If you have a broken heart, than you probably do. It is ok to feel sad and lost during this time. More than likely you are feeling vulnerable as well. I know that when I feel this way, there is something I always tend to do. Call the ex. And I don’t mean my recent ex. I…

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Be Kind, Please Rewind

Nothing is worst than going into a new relationship with the emotional scars of a past breakup on your mind. They can weigh heavy on one’s mind, and even create friction in a new relationship where there should otherwise be none. Our recommendation to you is "be kind, please rewind." Here is what we mean… Before entering into a new…

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