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Archive for breakup

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When Should You Let Go Of A Relationship?

When do you actually let go of a relationship?  If you are no longer happy, let go.  If the relationship is no longer moving forward, let go.  If you know that this is not a passing phase and you want to get on with your life, let go.  It can be very hard to get out of a bad relationship,…

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12 Things to Do After A Breakup

It is common after a break-up to have a mixture of emotions. Depression can easily creep into your life. One of the things that can be neglected is your physical self. If you feel this relates to you, here are some coping strategies to loving your body! 1.  Eat regularly (breakfast, lunch, and dinner) 2.  Eat healthfully 3.  Exercise and…

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Heartbroken? Hit the Gym

It is easy to wallow in sorrow with a broken heart. It can feel nice to lay around, cry, and react to your new and unwelcomed singlehood. And that is ok, for a short time. But too much self pity leads to self destruction, and the only person you are hurting is yourself (not your ex). One of the best…

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A Girl’s Guide to Navigating the City after a Break Up

After a break up, it’s hard to navigate the murky waters of dating. Here is your guide to navigating the city as a single girl. You just might meet some interesting people (read: hot men) along the way. 1.    Look Hot Yeah, we know, your Uggs, oversized college sweatshirt, and Old Navy plaid pjs are comfort clothes. While they may…

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Don’t “Friend” Your Ex

  Remember the old saying, “curiosity killed the cat”? Don’t let your curiosity about your ex’s whereabouts, relationship status, status updates, job (you get the picture) compel you to hit “Accept” – or even worst “Add Friend” – when using today’s social networking sites.  It’s very tempting to be given an all access pass to view all the intimate details…

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