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Archive for break-up

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A Girl’s Guide to Navigating the City after a Break Up

After a break up, it’s hard to navigate the murky waters of dating. Here is your guide to navigating the city as a single girl. You just might meet some interesting people (read: hot men) along the way. 1.    Look Hot Yeah, we know, your Uggs, oversized college sweatshirt, and Old Navy plaid pjs are comfort clothes. While they may…

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Don’t “Friend” Your Ex

  Remember the old saying, “curiosity killed the cat”? Don’t let your curiosity about your ex’s whereabouts, relationship status, status updates, job (you get the picture) compel you to hit “Accept” – or even worst “Add Friend” – when using today’s social networking sites.  It’s very tempting to be given an all access pass to view all the intimate details…

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Did My Heart Actually Break?

Folks, it is not called a broken heart for nothing. It actually hurts. It just goes to show you how much your emotions can affect your health. It is not just your imagination. Your sadness can manifest into all kinds of health problems and you definitely do not want that to happen. You may feel like you want to crawl…

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Serenity Now

If you are going through a break-up, chances are things may be a bit chaotic. Besides your wave of emotions, you may find yourself acting in ways you never did before. For example, you may be partaking in activities and events you never even took interest in before. Some people feel a bit reckless after the end of a relationship.…

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3 Holiday Coping Strategies

Tis’ the season to be jolly, right? Maybe not if you’ve recently split from your significant other. The holidays can be a particularly challenging time for our recently-single friends, but the ladies of BHR have come up with some coping strategies to help you turn a bah-humbug into a fa-la-la-la-la: 1.    Be Merry.  We get that it can be very…

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