When you are heartbroken, it is easy to bash your ex. It feels good to talk trash, reveal their dirty secrets, divulge information that was once confided in you. Why not? They hurt you, right? That may be the case, but doing these things may hurt you in the long run.

To others, you probably look petty. Opting to take the high road in this situation will prove that you have integrity, while dishing out the dirt seems pathetic. Sure, among your closest friends you can indulge in this, but I would stop there. Acquaintances, fellow employees, and especially mutual friends do not need to hear the trash talk from your mouth. It will more than likely get back to your ex, and guess what? Now your dirty laundry is the talk of the town.

Whenever you feel the urge to slander, bite your tongue. Imagine your ex doing the same about you, and how that would make you feel. Even if your ex is already doing that, still keep a lid on it. You will be the one who took the high road, and believe me, the view is much nicer from up there!

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