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Broken Heart Rehab | Broken Heart Rehab

Archive for Broken Heart Rehab

Breakups Hurt. We Can Help.

A New Year, A New You!

As we head into 2014, take a few minutes to decide how you want your life to play out in this next year. Do you want a new, healthy relationship? Do you want to be single for a while and enjoy some time getting to know yourself? Make a list of things you want to do in 2014 and how…

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10 Things to Be Thankful For After a Break Up

    After a break up, you may not feel very thankful but you should be! Here are 10 reasons why you should be thankful:   1. You can now find the person you are meant to be with! 2. You can focus on the things you really want and need in your next partner. 3. You have time to…

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Lean On Me: Lean on Friends and Family After a Break Up

  After a break up, you may not know where to turn or what to do. The best thing that you can do is to lean on your friends and family. These are the people that you can count on after a break up. It’s amazing that after any kind of major catastrophe, your friends and family will stick by…

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10 Things to Do After a Break Up

  1. Reevaluate – Reevaluate what you are looking for in a partner. Take a look at your past relationships and decide what you want and what you don’t want in your next mate.   2. Process- Take some down time to let your body heal and feel the pain, sadness and/or anger that you are feeling. These feelings are…

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To Drink, or Not to Drink, That is the Question

  After a break up you may find yourself reaching for a libation. You may find yourself reaching for a couple. And you may even find yourself drinking a small pond’s worth. We understand if you have a few drinks after a bad break up but you have to be careful. Drowning your sorrows will only lead to more sorrows…

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