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A New Year, A New You! | Broken Heart Rehab

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Breakups Hurt. We Can Help.

A New Year, A New You!

SAM_0092As we head into 2014, take a few minutes to decide how you want your life to play out in this next year. Do you want a new, healthy relationship? Do you want to be single for a while and enjoy some time getting to know yourself? Make a list of things you want to do in 2014 and how you want your life to be different. You can have a great successful relationship. You can get over your ex. You deserve to be happy. See yourself being happy and write down what it looks like. What are you doing for fun? What are you doing for a career? What outfit are you wearing? What does your new partner look like? What does your relationship with your friends and family look like? Be as specific as possible. This will help to solidify what you truly want to happen in your life. You can get there- even if it doesn’t feel like that right now. You just need to believe that it is possible and that you will no longer be stuck in the darkness you are currently in.

 

Also, take a minute to write things down that you are grateful for. Are you thankful for your health? What about your friends that have stuck by you though everything? When you realize that you have a lot of blessing in your life, you stop hyper-focusing on the sadness you feel. You realize that there is more happiness out there and you deserve to have an abundance of it.

 

May this new year bring you closure, happiness and love. May the sadness you feel slip away. From Broken Heart Rehab, we wish you the very best year yet in 2014!

  • by Broken Heart Rehab
  • posted at 9:15 pm
  • December 30, 2013

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